Calories in AFC Cream Cheese Roll, Salmon

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1000g 41.7%
Total Carbohydrate 63g 21%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 18g 14%
Vitamin A 1250IU 25%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    18g
  • Carbs
    63g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
52%
Protein
14%
Fat
34%