Calories in AFC Franchise Corp Shrimp Roll, Crunchy

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1580g 65.8%
Total Carbohydrate 70g 23.3%
Dietary Fiber 3g 12%
Sugars 17g 40%
Protein 18g 14%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

COOKED WHITE RICE (WATER, NATURAL VINEGAR [SUGAR, WATER, GRAIN VINEGAR, SALT, RICE VINEGAR, AND BROWN SUGAR]), BABY SHRIMP (SALT, WATER), AVOACADO, CUCUMBER, SPICY SAUCE [MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GARLIC, ONION, DRIED), SRIRACHA CHILI SAUCE, (CHILI, VINEGAR, GARLIC, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFATE AS PRESERVATIVES, XANTHAN GUM), RED PEPPER, RAPESEED OIL, PAPRIKA, SUNFLOWER OIL)), DISTILLED VINEGAR], TEMPURA CRISPIES [WHEAT FLOUR, CANOLA OIL, CORNSTARCH, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM DIHYDROGEN PHOSPHATE], PICKLED GINGER [GINGER, WATER, SUGAR, SALT, ACETIC ACID, CITRIC ACID, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE)], WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, FD&C YELLOW NO. 5, BLUE NO. 1), SEAWEED, MASAGO (CAPELIN ROES, RICE WINE, VINEGAR (BY GLUTINOUS RICE), SORBITOL POWDER, SALT, MIRIN (BY GLUTINOUS RICE, RICE, FRUCTOSE, VINEGAR, SALT), FD&C YELLOW NO. 5, FD&C YELLOW NO. 6), SESAME SEEDS.

480 Calories
  • Fat
    17g
  • Carbs
    70g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
56%
Protein
14%
Fat
30%