Calories in AFC Franchise Corp Chef Sampler

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 740g 30.8%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 9g 15%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

COOKED WHITE RICE (WATER, NATURAL VINEGAR [SUGAR, GRAIN VINEGAR, RICE VINEGAR, SALT AND BROWN SUGAR]), IMITATION CRAB SALAD [SURIMI (THREADFIN BREAM AND/OR BIG EYE, DIPHOSPHATE), TRIPHOSPHATE, POLYPHOSPHATE), WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, NATURAL AND ARTIFICIAL CRAB EXTRACT (SOY SAUCE), NATURAL AND ARTIFICIAL CRAB FLAVOR, FLAVOR ENHANCER (DISODIUM RIBONUCLEOTIDES), COCHINEAL EXTRACT AND PAPRIKA COLOR], MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS) SYRUP, SALT, SPICES, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)], TUNA*, ATLANTIC SALMON*, SHRIMP (W/ SALT), BABY SHRIMP (SALT, WATER), AVOCADO, CUCUMBER, CARROTS, FRIED ONION (ONIONS, VEGETABLE OIL, WHEAT FLOUR, SALT), SPICY SAUCE [MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GARLIC, ONION, DRIED), SRIRACHA CHILI SAUCE, (CHILI, VINEGAR, GARLIC, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), RED PEPPER, HOT CHILI FLAVORED OIL (RICE OIL, SESAME OIL, SPICE EXTRACT (RED PEPPER, RAPESEED OIL, PAPRIKA, SUNFLOWER OIL)), DISTILLED VINEGAR], SUSHI SAUCE (SUGAR, NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, CORN SYRUP, MIRIN (SWEET COOKING RICE WINE), MODIFIED CORN STARCH, CARAMEL COLOR, SALT, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SUGAR, SALT, ACETIC ACID, CITRIC ACID, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE)), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, FD&C YELLOW NO .5, BLUE NO.1), SEAWEED, SESAME SEEDS

250 Calories
  • Fat
    7g
  • Carbs
    33g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
57%
Protein
15%
Fat
28%