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Calories in Abbott Myoplex Rich Dark Chocolate Protein Shake

Amount Per Serving	300 Cal
%DV*
Total Fat	7g	10.8%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	25mg	8.3%
Sodium	630g	26.2%
Total Carbohydrate	19g	6.3%
Dietary Fiber	4g	16%
Sugars	1g	40%
Protein	42g	54%
Vitamin A	2000IU	40%
Vitamin C	60mg	100%
Calcium	1170mg	90%
Iron	7.2mg	40%
Potassium	1300mg	27.7%
Water, Milk Protein Concentrate, Pea Protein Concentrate, Cocoa Powder (Processed with Alkali). Less than 2% of the Following: Corn Maltodextrin, High Oleic Sunflower Oil, Vitamin & Mineral Blend (Potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Salt, Magnesium Carbonate, Zinc Gluconate, dl-Alpha-tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta-Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural & Artificial Flavor, Calcium Beta-Hydroxy-Beta-Methylbutyrate, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Sucralose, and Carrageenan.

300 Calories

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

300

Cal

Carbohydrate

25%

Protein

54%

Fat

21%