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Calories in Abbott Ensure, Vanilla

Abbott Nutrition Facts and Calories
Abbott Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3g
Cholesterol 5mg 1.7%
Sodium 200g 8.3%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 23g 40%
Protein 9g 14%
Vitamin A 1250IU 25%
Vitamin C 30mg 50%
Calcium 390mg 30%
Iron 4.5mg 25%
Potassium 0mg 0%

WATER, SUGAR, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SALT, CALCIUM PHOSPHATE, SODIUM CITRATE, CALCIUM CARBONATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM HYDROXIDE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC, SULFATE, NIACINAMIDE, MANGANESE, SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUININE, VITAMIN D, AND CYANOCOBALAMIN.
250 Calories
  • Fat
    6g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
65%
Protein
14%
Fat
21%