Menu With Nutrition > Grocery Foods > 7-Select > Toasted S'mores Graham

Calories in 7-Select Toasted S'mores Graham

7-Select Nutrition Facts and Calories
7-Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 21g 7%
Dietary Fiber 0.5g 2%
Sugars 15g 40%
Protein 1g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

CHOCOLATE COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, NATURAL VANILLA FLAVOR), GRAHAM CRACKER (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, SOYBEAN OIL, HONEY, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, ARTIFICIAL FLAVOR,) MARSHMALLOW CREME (CORN SYRUP, SUGAR, WATER, DRIED EGGS WHITES, ARTIFICIAL FLAVOR, CREAM OF TARTAR, XANTHAN GUM, BLUE 1), WHITE COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS EMULSIFIER, MONOGLYCERIDES, TITANIUM DIOXIDE COLOR, NATURAL FLAVOR AND VANILLA).
140 Calories
  • Fat
    6g
  • Carbs
    21g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
59%
Protein
3%
Fat
38%