Menu With Nutrition > Grocery Foods > 7-Select > Glazed Honey Buns

Calories in 7-Select Glazed Honey Buns

7-Select Nutrition Facts and Calories
7-Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 75g 25%
Dietary Fiber 2g 8%
Sugars 37g 40%
Protein 8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOY FLOUR, DEXTROSE, HONEY, MONO- AND DIGLYCERIDES, WHEY, WHEAT STARCH, SALT, VITAL WHEAT GLUTEN, YELLOW CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA); PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SPICES, SODIUM STEARYL, LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE AND/OR AMMONIUM CHLORIDE, CORNSTARCH, AND CALCIUM SULFATE), XANTHAN GUM, ASCORBIC ACID, ENZYMES, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ARTIFICIAL COLOR, EGGS.
560 Calories
  • Fat
    25g
  • Carbs
    75g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
54%
Protein
6%
Fat
40%