Calories in 7-Select Organic Reduced Fat Chocolate Milk

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 290g 12.1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 34g 40%
Protein 12g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 417mg 32.1%
Iron 1mg 5.6%
Potassium 630mg 13.4%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    7g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
55%
Protein
19%
Fat
26%