Menu With Nutrition > Grocery Foods > 7-Select > Go! Yum, Cheesecake, New York Style

Calories in 7-Select Go! Yum, Cheesecake, New York Style

7-Select Nutrition Facts and Calories
7-Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 18g 90%
Trans Fat 1g %
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.3g
Cholesterol 155mg 51.7%
Sodium 360g 15%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 29g 40%
Protein 8g 7%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM), SUGAR, EGGS, GRAHAM CRACKER CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, NATURAL FLAVOR), VANILLA COOKIE CRUMB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, DEXTROSE, WHEY, SALT, NATURAL FLAVOR, BAKING SODA), LESS THAN 2% OF: CREAM, NATURAL FLAVOR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MILK, NONFAT MILK, CARRAGEENAN, DEXTROSE, WATER, BROWN SUGAR, VANILLA BEAN EXTRACTIVES, LEMON JUICE CONCENTRATE, LEMON OIL, SOY LECITHIN.
490 Calories
  • Fat
    31g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
31%
Protein
7%
Fat
62%