Calories in 7-Select Triple Chocolate Mini Cookie Cups

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 115g 4.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 1g 4%
Sugars 21g 40%
Protein 3g 5%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE FLAVORED FILLING (ICING SUGAR, SOYBEAN OIL, MODIFIED MILK INGREDIENTS, COCOA POWDER, MALTODEXTRIN, MODIFIED PALM OIL, SOY LECITHIN, NATURAL CHOCOLATE FLAVOR, MONOGLYCERIDES, TBHQ), SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILK FAT, NATURAL VANILLA EXTRACT), BUTTER (CREAM SALT), EGGS, VEGETABLE OIL SHORTENING (PALM OILS), FRUCTOSE, COCOA, GLYCERIN, BLACKSTRAP MOLASSES, SALT, NATURAL VANILLA FLAVOR, BAKING SODA.

250 Calories
  • Fat
    13g
  • Carbs
    32g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
50%
Protein
5%
Fat
45%