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Calories in 7-Select Cookies, White Chocolate Macadamia

7-Select Nutrition Facts and Calories
7-Select Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3g
Cholesterol 10mg 3.3%
Sodium 110g 4.6%
Total Carbohydrate 30g 10%
Dietary Fiber 0g 0%
Sugars 14g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

WHITE CHOCOLATE CHUNK (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLA), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRUCTOSE, BUTTER, WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE [ADDED]), MACADAMIA NUTS, CANOLA OIL, EGGS, MOLASSES, MONO-DIGLYCERIDES (EMULSIFIER), BAKING SODA, POTATO STARCH, SALT, VANILLA, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, XANTHAN GUM.
260 Calories
  • Fat
    10g
  • Carbs
    30g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
55%
Protein
4%
Fat
41%