Calories in 7-Select Dessert Bar, Sweet Lemon

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 12g 60%
Trans Fat 1g %
Cholesterol 115mg 38.3%
Sodium 370g 15.4%
Total Carbohydrate 77g 25.7%
Dietary Fiber 1g 4%
Sugars 59g 40%
Protein 6g 4%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    21g
  • Carbs
    77g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
59%
Protein
4%
Fat
37%