Calories in 7 Fresh Tuna Cheesemelt Sandwich
Nutrition Facts
| Amount Per Serving | 397 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 18mg | 6% |
| Sodium | 750g | 31.2% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 17g | 17% |
| Vitamin A | 1550IU | 31% |
| Vitamin C | 0mg | 0% |
| Calcium | 11.7mg | 0.9% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
397 Calories
-
Fat20g
-
Carbs37g
-
Fiber2g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 397
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.9 minutes
-
Jogging37.0 minutes
-
Hiking54.9 minutes
-
Cycling68.1 minutes
-
Swimming70.9 minutes
-
Walking106.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
397
Cal
Carbohydrate
37%
Protein
17%
Fat
46%