Calories in 7 Fresh Toasted Sandwich, Sausage Cheesemelt

Nutrition Facts

Amount Per Serving 378 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 59mg 19.7%
Sodium 1004g 41.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 16g 23%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

378 Calories
  • Fat
    4g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 378 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.6 minutes
  • Jogging
    35.2 minutes
  • Hiking
    52.3 minutes
  • Cycling
    64.8 minutes
  • Swimming
    67.5 minutes
  • Walking
    101.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
378
Cal
Carbohydrate
64%
Protein
23%
Fat
13%