Calories in 7 Eleven Chicken Schnitzel, with Cheese & Mayo
Nutrition Facts
| Amount Per Serving | 493.46 Cal | |
| %DV* | ||
| Total Fat | 23.4g | 36% |
| Saturated Fat | 7.7g | 38.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 847g | 35.3% |
| Total Carbohydrate | 37.7g | 12.6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.1g | 40% |
| Protein | 27.5g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
493.46 Calories
-
Fat23.4g
-
Carbs37.7g
-
Fiber0g
-
Protein27.5g
Calorie Burn Time
How long would it take to burn off 493.46
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.7 minutes
-
Jogging46.0 minutes
-
Hiking68.2 minutes
-
Cycling84.6 minutes
-
Swimming88.1 minutes
-
Walking132.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
493.46
Cal
Carbohydrate
32%
Protein
23%
Fat
45%