Calories in 7 Eleven Fresh to Go Sub, Turkey Ham & Cheese

cracked wheat bread (flour (wheat flour, malted barley flour), water, cracked wheat flour, sugar, palm oil, yeast compressed, salt, emulsifier (monoglyceride and citric acid), anti-staling agent(wheat flour, enzymes, and soybean oil), calcium propionate (to retard spoilage), caramel color, dough conditioner (wheat flour, diacetyl tartaric acid esters of mono diglycerides(datem) contains 2% or less of: l.cysteine, enzyme, ascorbic acid, azodicarbonamide (ada)), sodium stearoyl lactylate), smoked turkey (turkey breast, turkey broth, dextrose, salt, sodium lactate, modified food starch, tapioca starch, carrageenan, sodium phosphate, sodium diacetate ,sodium erythorbate, sodium nitrite), southwest mayonnaise dressing (mayonnaise [soybean oil, vinegar, eggs, water, salt, egg yolks, sugar, calcium disodium edta, (to protect flavor), dried garlic, dried onions, natural flavor]), chipotle flavor concentrate (pepper blend [red jalapeno], sauteed vegetable puree mix, [onions, carrots and celery], maltodextrin, chipotle powder, salt, corn oil, sorbitol, olive oil, spices, molasses, onion powder, water, vinegar, sugar, modified cornstarch, 2% or less of palm oil, garlic, hydrolyzed wheat gluten, soybean oil, potassium sorbate (a preservative), citric acid, canola oil, disodium inosinate, disodium guanylate, autolyzed yeast extract, lactic acid, natural flavor, natural smoke flavor, lipolyzed butter oil, soy lecithin), monterey jack cheese (cultured pasteurized milk, salt, enzymes), lettuce.