Calories in 7-Eleven Fresh to Go Turkey and Havarti Cheese on Wheat Bread with Grilled Onions and Bacon

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1440g 60%
Total Carbohydrate 50g 16.7%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 23g 18%
Vitamin A 1500IU 30%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    24g
  • Carbs
    50g
  • Fiber
    3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
39%
Protein
18%
Fat
43%