Calories in 7-Eleven Bistro Smoked Turkey with Lemon Avocado Cream Cheese Spread

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1770g 73.8%
Total Carbohydrate 59g 19.7%
Dietary Fiber 7g 28%
Sugars 13g 40%
Protein 30g 23%
Vitamin A 500IU 10%
Vitamin C 18mg 30%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    17g
  • Carbs
    59g
  • Fiber
    7g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
47%
Protein
23%
Fat
30%