Calories in 7-Eleven Bistro Knotted Pretzel Roll, with Bacon, Sausage, Egg and Cheese

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 38g 58.5%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 180mg 60%
Sodium 1230g 51.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 26g 17%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    38g
  • Carbs
    40g
  • Fiber
    1g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
26%
Protein
17%
Fat
57%