Calories in 505 Southwestern Cheesy Beef Chalupa

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1180g 49.2%
Total Carbohydrate 38g 12.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 20g 17%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 585mg 45%
Iron 2.7mg 15%
Potassium 0mg 0%

TORTILLA (ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR {NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, BAKING POWDER {CORNSTARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, SUGAR, SALT, PALM OIL, CALCIUM PROPIONATE, YEAST, MONO & DIGLYCERIDES, FUMARIC ACID, BAKING SODA, SODIUM METABISULFITE]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), FULLY COOKED BEEF CRUMBLES (BEEF, WATER, TOMATO PASTE, TEXTURED SOY FLOUR [SOY FLOUR, CARAMEL COLOR], NATURAL FLAVOR, CELLULOSE POWDER, CONTAINS 2% OR LESS OF: SALT, SPICES, CHILI PEPPER, CHIPOTLE PEPPER, GARLIC), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [COLOR]), JALAPENO CHILE PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, AND SALT), SOYBEAN OIL, REFRIED PINTO BEANS (PINTO BEANS, SOYBEAN OIL, SALT), PINTO BEANS, TOMATO PASTE (TOMATOES), GROUND CHILI PEPPER, BEEF BASE (BEEF [ROASTED BEEF AND CONCENTRATED BEEF STOCK], SALT, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CORN OIL, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [FROM CORN], SUGAR, NATURAL FLAVORINGS, CARMEL COLOR), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL, AND SPICES), SEA SALT, GARLIC POWDER, CORNSTARCH, ONION, ONION POWDER, SUGAR, HICKORY LIQUID SMOKE (WATER, HICKORY SMOKE FLAVOR, VINEGAR, HYDROLYZED SOY PROTEIN, SUGAR, CARAMEL COLOR), SERRANO PEPPERS, DRIED CHIPOTLE PEPPER. FRIED IN SOYBEAN OIL.

450 Calories
  • Fat
    24g
  • Carbs
    38g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
34%
Protein
17%
Fat
49%