Calories in 505 Southwestern Spicy Chicken Wrap

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 480g 20%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 16g 19%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Flour Tortilla (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Soybean Oil, Sea Salt, Mono- and Diglycerides [Emulsifier], Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), Cooked Chicken (Chicken, Chicken Base [Chicken Meat In Natural Juices, Salt, Sugar, Corn Syrup Solids, Chicken Fat, Flavoring, Autolyzed Yeast Extract, Turmeric], Flavoring Chicken Fat, Spices, Sodium Phosphate), Pinto Beans (Water, Pinto Beans, Chipotle Peppers In Adobo Sauce [Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil and Spices], Soybean Oil, Onion, Sea Salt, Serrano Peppers, Onion Powder, Ground Chipotle Pepper, Garlic Powder), Mole Sauce (Water, Tomato Paste [Tomatoes], Soybean Oil, Chili Powder, Sea Salt, Modified Tapioca Starch, Corn Starch, Pastry Flour [Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid]], Vinegar, Cumin, Garlic Powder, Oregano), Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Annatto [Color], Enzymes), Water, Ground Chile Pepper, Modified Tapioca Starch, Corn Starch. Contains: Wheat, Milk.

310 Calories
  • Fat
    10g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
52%
Protein
19%
Fat
29%