Calories in 4C Bread Crumbs, Japanese Style Panko, Seasoned

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 3g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.5mg 8.3%
Potassium 50mg 1.1%

Panko Japanese Style Bread Crumbs (Wheat Flour, Dextrose, Sugar, Yeast, Salt), Grated Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes (Rennet)], Salt, Dehydrated Parsley Flakes, Spices, Onion Powder, Garlic Powder and Soybean Flour.

100 Calories
  • Fat
    1g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
79%
Protein
12%
Fat
9%