Calories in 1st National Bagel Company Plain, Bagels
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
ENRICHED HIGH-GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, MALT, SALT, SUGAR, CORNMEAL, CULTURED WHEAT FLOUR, MONO-AND DIGLYCERIDES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, ENZYMES. |
230 Calories
-
Fat1g
-
Carbs45g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
79%
Protein
17%
Fat
4%