Calories in 1st National Bagel Company French Toast Bagels

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 370g 15.4%
Total Carbohydrate 50g 16.7%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 10g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 5.4mg 30%
Potassium 0mg 0%

enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt sugar, sorghum meal, salt, cornmeal, mono and diglycerides, datem, yeast, calcium propionate.

250 Calories
  • Fat
    1g
  • Carbs
    50g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
81%
Protein
16%
Fat
3%