Calories in Great Outdoor Sub Shop #14 Corned Beef & Cheese Sub
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1340g | 55.8% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 30g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat20g
-
Carbs53g
-
Fiber3g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 540 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
42%
Protein
23%
Fat
35%