Calories in Great Harvest Bread Co. Lemon Blueberry Ginger Muffin
Nutrition Facts
Amount Per Serving | 480 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 9g | 45% |
Trans Fat | 0.5g | % |
Cholesterol | 75mg | 25% |
Sodium | 370g | 15.4% |
Total Carbohydrate | 69g | 23% |
Dietary Fiber | 7g | 28% |
Sugars | 41g | 40% |
Protein | 10g | 8% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat20g
-
Carbs69g
-
Fiber7g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 480 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
56%
Protein
8%
Fat
36%