Menu With Nutrition
Restaurant Foods
Great Harvest Bread Co.
Breakfast Sandwich on Cheddar Ham Biscuit with Provolone Cheese and Ham
Calories in Great Harvest Bread Co. Breakfast Sandwich on Cheddar Ham Biscuit with Provolone Cheese and Ham
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 44g | 67.7% |
| Saturated Fat | 23g | 115% |
| Trans Fat | 1g | % |
| Cholesterol | 270mg | 90% |
| Sodium | 1690g | 70.4% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 34g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat44g
-
Carbs39g
-
Fiber2g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
23%
Protein
19%
Fat
58%