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Restaurant Foods
Great Harvest Bread Co.
Classic Ham and Cheddar Cheese Sandwich on Dakota Bread
Calories in Great Harvest Bread Co. Classic Ham and Cheddar Cheese Sandwich on Dakota Bread
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 2070g | 86.2% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 16g | 40% |
| Protein | 38g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat34g
-
Carbs56g
-
Fiber9g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
33%
Protein
22%
Fat
45%