Calories in Gordon Biersch Brewery Southwest Egg Rolls without Ranch
Nutrition Facts
Amount Per Serving | 480 Cal | |
%DV* | ||
Total Fat | 21g | 32.3% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 85mg | 28.3% |
Sodium | 2340g | 97.5% |
Total Carbohydrate | 44g | 14.7% |
Dietary Fiber | 3g | 12% |
Sugars | 6g | 40% |
Protein | 27g | 22% |
Vitamin A | 6000IU | 120% |
Vitamin C | 18mg | 30% |
Calcium | 325mg | 25% |
Iron | 3.6mg | 20% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
480 Calories
-
Fat21g
-
Carbs44g
-
Fiber3g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 480 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.7 minutes
-
Hiking66.4 minutes
-
Cycling82.3 minutes
-
Swimming85.7 minutes
-
Walking128.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
480
Cal
Carbohydrate
37%
Protein
22%
Fat
41%