Calories in Gordon Biersch Brewery Seasoned Swordfish Frites without Sauce
Nutrition Facts
| Amount Per Serving | 740 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 1g | 40% |
| Protein | 41g | 22% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 24mg | 40% |
| Calcium | 78mg | 6% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
740 Calories
-
Fat38g
-
Carbs59g
-
Fiber8g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 740
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running52.0 minutes
-
Jogging68.9 minutes
-
Hiking102.3 minutes
-
Cycling126.9 minutes
-
Swimming132.1 minutes
-
Walking198.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
740
Cal
Carbohydrate
32%
Protein
22%
Fat
46%