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Restaurant Foods
Gordon Biersch Brewery
Wild Halibut and Mushroom Ragout with Grilled Asparagus
Calories in Gordon Biersch Brewery Wild Halibut and Mushroom Ragout with Grilled Asparagus
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1330g | 55.4% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 43g | 38% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 27mg | 45% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat15g
-
Carbs36g
-
Fiber5g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
32%
Protein
38%
Fat
30%