Calories in Gordon Biersch Brewery Wild Halibut and Mushroom Ragout with Grilled Asparagus

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1330g 55.4%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 43g 38%
Vitamin A 2500IU 50%
Vitamin C 27mg 45%
Calcium 195mg 15%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    15g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
32%
Protein
38%
Fat
30%