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Restaurant Foods
Gordon Biersch Brewery
Seasoned Swordfish Frites with Mushroom Beer Sauce
Calories in Gordon Biersch Brewery Seasoned Swordfish Frites with Mushroom Beer Sauce
Nutrition Facts
| Amount Per Serving | 860 Cal | |
| %DV* | ||
| Total Fat | 47g | 72.3% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1020g | 42.5% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 3g | 40% |
| Protein | 43g | 20% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 30mg | 50% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
860 Calories
-
Fat47g
-
Carbs65g
-
Fiber8g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 860
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running60.4 minutes
-
Jogging80.1 minutes
-
Hiking118.9 minutes
-
Cycling147.4 minutes
-
Swimming153.6 minutes
-
Walking230.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
860
Cal
Carbohydrate
30%
Protein
20%
Fat
50%