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Restaurant Foods
Gordon Biersch Brewery
Seasoned Swordfish Frites with Gorgonzola Garlic Sauce
Calories in Gordon Biersch Brewery Seasoned Swordfish Frites with Gorgonzola Garlic Sauce
Nutrition Facts
| Amount Per Serving | 1030 Cal | |
| %DV* | ||
| Total Fat | 65g | 100% |
| Saturated Fat | 22g | 110% |
| Trans Fat | 0g | % |
| Cholesterol | 150mg | 50% |
| Sodium | 1200g | 50% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 8g | 32% |
| Sugars | 2g | 40% |
| Protein | 45g | 17% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 27mg | 45% |
| Calcium | 260mg | 20% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1030 Calories
-
Fat65g
-
Carbs63g
-
Fiber8g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 1030
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running72.4 minutes
-
Jogging96.0 minutes
-
Hiking142.4 minutes
-
Cycling176.6 minutes
-
Swimming183.9 minutes
-
Walking275.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1030
Cal
Carbohydrate
25%
Protein
17%
Fat
58%