Calories in Gordon Biersch Brewery Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing

Nutrition Facts

Amount Per Serving 600 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 13g 65%
Trans Fat 0.5g %
Cholesterol 270mg 90%
Sodium 1790g 74.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 51g 33%
Vitamin A 9500IU 190%
Vitamin C 42mg 70%
Calcium 325mg 25%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

600 Calories
  • Fat
    30g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    51g

Calorie Burn Time

How long would it take to burn off 600 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.2 minutes
  • Jogging
    55.9 minutes
  • Hiking
    82.9 minutes
  • Cycling
    102.9 minutes
  • Swimming
    107.1 minutes
  • Walking
    160.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
600
Cal
Carbohydrate
21%
Protein
33%
Fat
46%