Calories in Gordon Biersch Brewery Goat Cheese Spinach Salad with Light Balsamic Italian Dressing

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 12g 60%
Trans Fat 0.5g %
Cholesterol 205mg 68.3%
Sodium 1100g 45.8%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 25g 19%
Vitamin A 9500IU 190%
Vitamin C 36mg 60%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    30g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
26%
Protein
19%
Fat
55%