Calories in Gordon Biersch Brewery Goat Cheese Spinach Salad with Grilled Chicken, Light Balsamic Italian Dressing

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 13g 65%
Trans Fat 0.5g %
Cholesterol 270mg 90%
Sodium 1830g 76.2%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 52g 33%
Vitamin A 9500IU 190%
Vitamin C 42mg 70%
Calcium 325mg 25%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

630 Calories
  • Fat
    31g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    52g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
22%
Protein
33%
Fat
45%