Menu With Nutrition
Restaurant Foods
Gordon Biersch Brewery
Goat Cheese Spinach Salad with Grilled Chicken, Light Balsamic Italian Dressing
Calories in Gordon Biersch Brewery Goat Cheese Spinach Salad with Grilled Chicken, Light Balsamic Italian Dressing
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.5g | % |
| Cholesterol | 270mg | 90% |
| Sodium | 1830g | 76.2% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 52g | 33% |
| Vitamin A | 9500IU | 190% |
| Vitamin C | 42mg | 70% |
| Calcium | 325mg | 25% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat31g
-
Carbs34g
-
Fiber4g
-
Protein52g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
22%
Protein
33%
Fat
45%