Calories in Gordon Biersch Brewery Tuna Steak Sandwich
Nutrition Facts
| Amount Per Serving | 620 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1110g | 46.2% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 51g | 32% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 15mg | 25% |
| Calcium | 78mg | 6% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat21g
-
Carbs57g
-
Fiber3g
-
Protein51g
Calorie Burn Time
How long would it take to burn off 620
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
37%
Protein
32%
Fat
31%