Calories in Frullati Raspberry Banana Fruit Smoothie

Nutrition Facts

Amount Per Serving 234 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 166g 6.9%
Total Carbohydrate 50.3g 16.8%
Dietary Fiber 1.3g 5.2%
Sugars 32g 40%
Protein 1.7g 3%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 17mg 1.3%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

234 Calories
  • Fat
    3g
  • Carbs
    50.3g
  • Fiber
    1.3g
  • Protein
    1.7g

Calorie Burn Time

How long would it take to burn off 234 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.8 minutes
  • Hiking
    32.4 minutes
  • Cycling
    40.1 minutes
  • Swimming
    41.8 minutes
  • Walking
    62.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
234
Cal
Carbohydrate
86%
Protein
3%
Fat
11%