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Calories in Frullati Pineapple Coconut Orange Fruit Smoothie

Frullati Nutrition Facts and Calories
Frullati Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 232 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 172g 7.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 0.9g 3.6%
Sugars 34.5g 40%
Protein 1.3g 2%
Vitamin A 0IU 0%
Vitamin C 8mg 13.3%
Calcium 17mg 1.3%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
232 Calories
  • Fat
    3.4g
  • Carbs
    50g
  • Fiber
    0.9g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 232 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.3 minutes
  • Jogging
    21.6 minutes
  • Hiking
    32.1 minutes
  • Cycling
    39.8 minutes
  • Swimming
    41.4 minutes
  • Walking
    62.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
232
Cal
Carbohydrate
85%
Protein
2%
Fat
13%