Calories in Frullati Pepper Jack Turkey Sandwich, Wheat Roll
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1220g | 50.8% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 12g | 40% |
| Protein | 28g | 26% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 21mg | 35% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat14g
-
Carbs47g
-
Fiber6g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
44%
Protein
26%
Fat
30%