Calories in Frullati Grilled Chicken Salad With Lo-Cal Italian
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 1420g | 59.2% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 25g | 42% |
| Vitamin A | 15500IU | 310% |
| Vitamin C | 42mg | 70% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat7g
-
Carbs18g
-
Fiber5g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
31%
Protein
42%
Fat
27%