Calories in Friendly's Kids Cheese Omelette

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 22g 110%
Trans Fat 0g %
Cholesterol 525mg 175%
Sodium 1330g 55.4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 0g 0%
Sugars 7g 40%
Protein 32g 20%
Vitamin A 1250IU 25%
Vitamin C 0mg 0%
Calcium 780mg 60%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    40g
  • Carbs
    34g
  • Fiber
    0g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
22%
Protein
20%
Fat
58%