Calories in Friendly's AYCE Pancakes Refill, Three Pancakes

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 880g 36.7%
Total Carbohydrate 67g 22.3%
Dietary Fiber 0g 0%
Sugars 17g 40%
Protein 6g 5%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    17g
  • Carbs
    67g
  • Fiber
    0g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
60%
Protein
5%
Fat
35%