Menu With Nutrition > Restaurant Foods > Friendly's > Chicken and Waffles with Eggs, Egg Choice Egg Whites

Calories in Friendly's Chicken and Waffles with Eggs, Egg Choice Egg Whites

Friendly's Nutrition Facts and Calories
Friendly's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 900 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 2090g 87.1%
Total Carbohydrate 150g 50%
Dietary Fiber 1g 4%
Sugars 70g 40%
Protein 43g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
900 Calories
  • Fat
    12g
  • Carbs
    150g
  • Fiber
    1g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 900 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    63.2 minutes
  • Jogging
    83.9 minutes
  • Hiking
    124.4 minutes
  • Cycling
    154.3 minutes
  • Swimming
    160.7 minutes
  • Walking
    241.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
900
Cal
Carbohydrate
68%
Protein
19%
Fat
13%