Menu With Nutrition > Restaurant Foods > Fatz Southern Kitchen > Spinach and Bacon Salad with Add Citrus Grilled Chicken

Calories in Fatz Southern Kitchen Spinach and Bacon Salad with Add Citrus Grilled Chicken

Fatz Southern Kitchen Nutrition Facts and Calories
Fatz Southern Kitchen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 1100g 45.8%
Total Carbohydrate 26g 8.7%
Dietary Fiber 5g 20%
Sugars 0g 40%
Protein 49g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    35g
  • Carbs
    26g
  • Fiber
    5g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
17%
Protein
31%
Fat
52%