Calories in Erbert & Gerbert's Mac & Cheese, Bowl

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 14g 70%
Trans Fat 1g %
Cholesterol 75mg 25%
Sodium 1560g 65%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 23g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 520mg 40%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    24g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
34%
Protein
19%
Fat
47%