Menu With Nutrition > Restaurant Foods > Erbert & Gerbert's > Kids Turkey & Cheese Sandwich on Honey Wheat Bread

Calories in Erbert & Gerbert's Kids Turkey & Cheese Sandwich on Honey Wheat Bread

Erbert & Gerbert's Nutrition Facts and Calories
Erbert & Gerbert's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 930g 38.8%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 18g 26%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    7g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
50%
Protein
26%
Fat
24%