Calories in Erbert & Gerbert's Girf Sandwich on Honey Wheat Bread
Nutrition Facts
| Amount Per Serving | 770 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 2170g | 90.4% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 41g | 21% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 6mg | 10% |
| Calcium | 390mg | 30% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
770 Calories
-
Fat36g
-
Carbs69g
-
Fiber5g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 770
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running54.1 minutes
-
Jogging71.7 minutes
-
Hiking106.5 minutes
-
Cycling132.0 minutes
-
Swimming137.5 minutes
-
Walking206.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
770
Cal
Carbohydrate
36%
Protein
21%
Fat
43%