Menu With Nutrition > Restaurant Foods > Einstein Bros Bagels > Egg Sandwich, Bacon Avocado Tomato, Thin 2 Egg Whites

Calories in Einstein Bros Bagels Egg Sandwich, Bacon Avocado Tomato, Thin 2 Egg Whites

Einstein Bros Bagels Nutrition Facts and Calories
Einstein Bros Bagels Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 1020g 42.5%
Total Carbohydrate 47g 15.7%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 24g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
450 Calories
  • Fat
    19g
  • Carbs
    47g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
41%
Protein
21%
Fat
38%