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Calories in Einstein Bros Bagels Classic Cheddar Cheese Two Egg Breakfast Sandwich on Plain Bagel

Einstein Bros Bagels Nutrition Facts and Calories
Einstein Bros Bagels Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 0.5g %
Cholesterol 385mg 128.3%
Sodium 850g 35.4%
Total Carbohydrate 57g 19%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 25g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    17g
  • Carbs
    57g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
48%
Protein
20%
Fat
32%